The World Health Day is a Global Health Awareness Day !!

The World Health Day is a Global Health awareness Day Celebrated every year on 7th April, under the Sponsorship of the World Health Organization (WHO), as well as other related Organizations.

In 1948, the WHO held the First World Health Assembly. They decided to celebrate 7th April of each year, as a WHO with effect from 1950, as the World Health Day. The World Health Day is held to Mark WHO's founding. World Health Day is one of eight Official Global Health Campaigns Marked by WHO, along with World Tuberculosis Day, World Immunization Week, World Malaria Day, World No Tobacco Day, World AIDS Day, World Blood Donor Day, and World Hepatitis Day. The WHO puts together Regional, Local, and International Events on this day related to that theme.  Local governments also tend to jump on this band-wagon,after all, global health means everyone. On this Day you may take some extra steps to care for your Health, consider getting a Gym Membership, Starting a Diet.. Even Better, Get involved with the Local Events or Organize one yourself. Spreading the news of health and threats to the same can be an excellent way to celebrate this holiday, and inform others of the important issue of Global Health.  Themes throughout the years have varied, but always covered important issues of the day, covering everything from the Global Polio Eradication, staying active while aging, even Road Safety. All of these issues were deemed to be important enough to Global Health that they merited an occasion of their very own on this Date. The World Health Organization is an agency of the United Nations that focuses on the public health of the world at Large.  The WHO has a constitution that countries involved in the United Nations had an opportunity to sign, and unanimously did, agreeing to the tenets laid out within to promote the general health of the globe.Through its efforts we have seen the eradication of Small Pox, and its focus then turned to Communicable Diseases, with a particular focus on Tuberculosis and HIV/AIDS. As you can see, Celebrating World Health Day is very important, and you can use it to Organize Fund-Raisers to support Local Free Clinics and other public Health Sources.  Everyone can take a Hand in improving the overall Health of the World, just by starting with Yourself, your Family, and your Community.  Blood Banks are often taking Volunteers to Help out with their efforts, and the ability to have Healthy, Fresh Blood on Hand is Central to Saving Many Lives.

There are little things one can do Every day to keep your fitness on point. Here are some things which you can do to stay Healthy: Get Enough Sleep, Regular Check-Ups, Eat a Healthy Balanced Diet, Drink plenty of Water, Do not take Stress.